Pay only $45

Hit 9 sessions, it's FREE

Very few spots left!

21-DAY

60+ 5 star reviews

We’ll Give You Every Dollar Back. You Just Have to Show Up.

This fall, get your energy, your confidence, and your body back. Show up 9 times in 21 days and your entire program is FREE. We handle the workouts, the coaching, and the accountability. You keep the results.

HOW IT WORKS

1

Step 1

Claim your spot for $45.

2

Step 2

Do your first workout.

Show up, meet your coach, feel what real coaching is like. And if you decide after that first workout this isn't for you, tell us and we'll refund every penny. No hard feelings, no hoops.

3

Step 3

Hit 9 classes in 21 days and get your $45 back.

Show up, put in the work, and the whole program is FREE. You keep the results.

I’m In, Save My Spot

Click here to register

WHAT’S INCLUDED

This isn’t Weight Watchers. It’s not Keto. It’s not another app you’ll forget about. It’s real coaching, real support, and a real plan that fits your life.

30-minute fat-burning workouts

Get your body back without spending hours in the gym. Just 30 minutes, in and out, and back to your day.

Simple nutrition guidance that finally makes sense

No confusing meal plans. No counting points. Just clear, simple guidance that helps you eat better starting day one.

Coaches who know your name and keep you on track

This isn’t a gym where nobody notices if you don’t show up. Our coaches check in on you, correct your form, and push you.

A community that won't let you do it alone

The reason most programs fail is isolation. Here, you’re surrounded by people going through it with you.

Built-in accountability so you finally follow through

No more starting and stopping. The structure, the coaches, and the community keep you showing up, even when motivation fades.

Bonus #1

New Member Success Guide

You’ll get our complete success roadmap before day one—so you know exactly what to expect and how to get results fast.

It’s the exact framework our successful members follow to get results and keep them.

Bonus #2

3 FREE InBody measurements included

The scale lies. The InBody doesn’t. See exactly how much fat you’re losing, muscle you’re gaining, and where it’s coming off—including your belly. Scans at the start and end so you can track your real progress.

Register today and get 73% OFF

1ST TIME CLIENTS ONLY

Start Monday, October 26th – SOLD OUT

Or the following, Monday, November 2nd (4 spots left)

Regular price: $167

Pay only

$45

For just $2.14 a day you get:

Fat-burning workouts
Weekly check-ins so you never feel lost or stuck
Simple nutrition guidance you can actually follow
A coach who knows your name and notices when you're missing
A community just like you, cheering you on
A clear plan designed to get you results in 21 days

You literally cannot lose money here.

Try your first workout. If it's not for you, say the word and you get a full refund. Stay, show up 9 times in 21 days, and you get your $45 back anyway.

Either way, the risk is on us.

You save $122!

Secure my spot

Click here to register

Our location information

Our Current Session Schedule:

Day	AM Sessions	PM Sessions
Monday – Friday	5:30 am, 6:15 am, 7:00 am, 9:00 am	5:00 pm, 5:45 pm, 6:30 pm
Saturday	6:00 am, 7:00 am, 8:00 am	No Sessions

Our Location:

HIIT Haven is located at 1640 Cabrillo Ave, #102, Torrance, CA 90501.

This Is What Showing Up Looks Like.

IS THIS RIGHT FOR YOU?

This is for you if…

You’ve been saying “I’ll start Monday” for way too long
You’re tired of doing it alone with no support
You struggle with nutrition and need simple guidance that makes sense
You want to feel like yourself again but don’t know where to start
You’re ready to finally follow through and want a program that rewards you for it

This isn’t for you if…

You’re looking for a quick fix with zero effort
You don’t want coaching or accountability
You’re not open to trying something different
You’d rather keep doing what hasn’t been working
You’re already happy with your current results

They struggled to stay consistent.

Now they don’t miss a workout.

         Posted on Google  
   
   Elena Popa 
 73 days ago
 
 
 Trustindex verifies that the original source of the review is Google. I absolutely love the boot camps at HIIT Haven Torrance! The workouts are challenging, energizing, and well-structured, making every session feel productive without becoming repetitive. The coaches are motivating, supportive, and genuinely invested in helping you improve while encouraging you to work at your own level.
The atmosphere is welcoming and positive, and the group energy makes it so much easier to stay motivated and committed. I especially appreciate how the workouts combine strength, cardio, and conditioning to give you a great full-body workout.
If you’re looking for a fun, supportive, and challenging place to get stronger, improve your fitness, and stay accountable, I highly recommend the boot camps at HIIT Haven Torrance. Great workouts, great coaches, and a great community!
  
 
     Posted on Google  
   
   Kendall Stephney 
 96 days ago
 
 
 Trustindex verifies that the original source of the review is Google. I loved it!!! It was a little challenging because I haven't worked out in a while but I got through it. The staff was very friendly and helpful and everyone else was nice also!
  
 
     Posted on Google  
   
   Margie Kenney 
 219 days ago
 
 
 Trustindex verifies that the original source of the review is Google. I tried the 28 day special and found this venue to be ultra supportive,  on point with training and even the members  are super friendly.  Its like a Happy community! The works outs are high intensity  30 minute workouts  and the trainers assist you  at your  level  even with the  class moving around. It's  a great program.
  
 
     Posted on Google  
   
   Jamie Matthews 
 256 days ago
 
 
 Trustindex verifies that the original source of the review is Google. Great place to work out. The coaching team is great. Very encouraging and helpful. Parking is easy in the area early in the morning, not sure about the afternoons.
  
 
     Posted on Google  
   
   Debbie Uyeda 
 382 days ago
 
 
 Trustindex verifies that the original source of the review is Google. I’ve noticed such a huge difference since joining HIIT Haven — in how I feel and in my body composition! I really enjoy joining the challenges because they keep me accountable with my nutrition, workouts, sleep, steps, and water intake. I feel stronger and better overall than I have in a very long time. So THANK YOU!! 🙌🔥
  
 
     Posted on Google  
   
   Tom Bowlby 
 484 days ago
 
 
 Trustindex verifies that the original source of the review is Google. +0
This place is awesome.. They truly change your body.. Workout, keep your eating under-control and the coaches kick your butt.. You will gain Muscle loose Weight and be Fitter, this will put a Smile on your Face and allow you to live a better Life!

Been at it for 3+ months ths now and my body is way different than before.. my GF has been at it for 1.5 years and is ripped..

So I am almost 6 months in and still loosing.. this place challenges you and keeps pushing you to never let up.. it's not a fad, it's a lifestyle..

Yes, stop by see the coaches and try a free workout!
  
 
     Posted on Google  
   
   sophie chap 
 810 days ago
 
 
 Trustindex verifies that the original source of the review is Google. I highly recommend this place. The coaches are top-notch, offering expert guidance and personalized support. The staff's dedication and enthusiasm created a motivating and supportive environment.

What truly sets this bootcamp apart is the welcoming community. From day one, I felt included and encouraged by both the staff and fellow participants. The sessions were challenging, and fun, the best part is that its only 30 minutes! Its not just about the workouts, but they really challenge you to focus on your habits and nutrition.

If you're looking for a transformative experience with fantastic coaches and a supportive community, this is the one to choose.
  
 
     Posted on Google  
   
   Dominique Yvette Espinoza 
 818 days ago
 
 
 Trustindex verifies that the original source of the review is Google. I started going in June and was just going to try a couple days out. I was super impressed by the dedication of everyone that works there. The staff is really great they make you feel at home and are super helpful.  I wanted to get a routine going and know what weights I should be doing at the gym. I got super hooked so signed up for the entire year. I love the people that go there to work out they’re friendly. Makes the overall experience, super easy and fun. Highly recommend.
  
 
     Posted on Google  
   
   Kass A 
 819 days ago
 
 
 Trustindex verifies that the original source of the review is Google. I honestly love the boot camp. The coaches are friendly and will push you. They’re there to guide and help you where you want to be. I really needed the push and I’m glad that I am making it a habit to better myself not only physically, but mentally. The people there are so nice. We are all supporting each other because we all know the struggle of bettering yourself. I absolutely love the dynamic this place has.
  
 
     Posted on Google  
   
   Cheree Whorley 
 820 days ago
 
 
 Trustindex verifies that the original source of the review is Google. Awesome place to get fit and continually stronger. Coaches Pricilla, Bev and Cameron are fun, supportive, caring and know the best ways to workout while being safe. The 5:30am class is the best!! Love this place!
  
 
     Posted on Google  
   
   Zora Ngai 
 823 days ago
 
 
 Trustindex verifies that the original source of the review is Google. +2
I can’t say enough good things about Torrance Fit Body bootcamp.  I started coming here on and off through ClassPass a couple years ago but it wasn’t until I signed up officially as a full time member this February that I started really seeing results!  This is the place to be if you’re truly looking for accountability and you’re looking for a gym/coach/community to push you to become your best self.  Originally I was hesitant to join as a regular because I couldn’t justify the cost while I was paying for ClassPass, Yoga and Orange Theory Fitness memberships but I wasn’t getting the full benefit by only coming once every week or two, and the other places weren’t giving me the results I wanted. Ending my other memberships and committing to TFBBC was the best decision I ever made for my health.  I am only 5 months in and I have lost about 20 lbs, and for the first time in my adult life I am seriously weight training and getting rid of fat (I’ve lost more pounds in fat than overall body weight).

The coaches here are awesome!  When I was told the membership came with “coaching” I didn’t  expect much of it, because most gyms will say that but it’s really on you to go out of your way to get help; I honestly thought it was marketing… but I was pleasantly surprised to learn they REALLY care about your progress!  Whether you are participating in a 6 or 8 week challenge (nothing like healthy competition to keep you motivated) or not, they encourage everyone to weigh-in and do InBody scans every 2 weeks (which is free, bc they charged us at Orange Theory), and if you aren’t seeing results they WILL get on you and they’ll figure out what is and isn’t working to ensure your macros and fitness plan are targeted to meet your goals.  This isn’t a place that just wants your money while you blend into the background not making progress; they will get you out of your comfort zone and notice each time you’ve gotten stronger and push you to add a little more weight when they know you can do it.  I personally respond well to that kind of coaching as I have a home gym but I am just not going to push myself when I’m alone.

Not only are the coaches amazing, but Priscilla and Nate make sure this gym is family friendly and you will often see kids and strollers in class.  Sometimes I bring my 7 and 9 year olds, but I think this is so amazing for busy parents, especially new moms!  My only regret is that I didn’t go all in here sooner, but I’m so thrilled to be at my healthiest and I’ve only just gotten started 😎🙌🏼💪🏼!
  
 
     Posted on Google  
   
   Xiomara Maldonado 
 824 days ago
 
 
 Trustindex verifies that the original source of the review is Google. Excellent gym with amazing support from the coaches. Truly feels like a family as they know everybody by their names, they welcome new members with genuine, good energy and they’re so supportive of mommies trying to get a workout in. I bring my 4 year old and even my infant (of course they aren’t responsible) but I’m thankful my kids hang tight in a safe corner while mama exercises for 30 min. I love this gym so much that my mother in law has joined the fit fam.
  
 
 
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Frequently Asked Questions

What can I expect to achieve at the end of the program?

In 21 days, you’ll end up:

Clothes fitting more comfortably (especially around your midsection)
More energy to get through your day without the afternoon crash
Feeling stronger and more confident in your body
Sleeping better at night
Building habits that actually stick this time

What are the fees for the program?

The program is priced at $167, but you can register today for ONLY $45.

You won’t find a better deal that earns you results like ours.

What will be required of me?

We encourage you to workout a minimum of 3x per week for guaranteed results.

Who is the program for?

MEN & WOMEN from any fitness level can participate in this program. Everyone is welcome here at HIIT Haven!

What if I have a specific injury or can't perform a certain exercise?

Our coaches will modify each and every exercise in the workout to fit your current fitness level and specific needs, including prior injuries or other physical ailments you may have.

I haven't exercised in a long time. Can I still participate?

Yes, you certainly can!

Our passionate coaches will ensure you can complete the program and get amazing results regardless of your current fitness abilities.

This is your shot at finally feeling like yourself again.

30-minute workouts that fit your schedule. Nutrition guidance that actually makes sense. Coaches and a community that keep you showing up.

All for $45

Normally ~~$167~~. Try your first workout risk-free with a full refund if it’s not for you. Stick with it, show up to 9 sessions, and your $45 comes back anyway. The results stay with you either way.

Start Monday, October 26th – SOLD OUT

Or the following, Monday, November 2nd (4 spots left)

I'm in, save my spot

Click here to register

21-DAY

We’ll Give You Every Dollar Back. You Just Have to Show Up.

HOW IT WORKS

1

Step 1

Claim your spot for $45.

2

Step 2

Do your first workout.​

3

Step 3

Hit 9 classes in 21 days and get your $45 back.

WHAT’S INCLUDED

30-minute fat-burning workouts

Simple nutrition guidance that finally makes sense

Coaches who know your name and keep you on track

A community that won't let you do it alone

Built-in accountability so you finally follow through

Bonus #1

New Member Success Guide

Bonus #2

3 FREE InBody measurements included

Register today and get 73% OFF

***1ST TIME CLIENTS ONLY***

Regular price: $167

Pay only

Our location information

This Is What Showing Up Looks Like.

IS THIS RIGHT FOR YOU?

Frequently Asked Questions

What can I expect to achieve at the end of the program?

What are the fees for the program?

What will be required of me?

Who is the program for?

What if I have a specific injury or can't perform a certain exercise?

I haven't exercised in a long time. Can I still participate?

This is your shot at finally feeling like yourself again.

Do your first workout.

1ST TIME CLIENTS ONLY